"Jen's coaching has been life changing. I was stuck in a rut at work and thinking about changing organisation or even profession. The sessions helped me realise that by making a few simple changes to my daily routine and the way I organised my priorities could make a radical difference. I am now more productive and successful at work, spending more time at home and am much happier in my job. Jen helped me achieve this by simply asking lots of rational questions - there was no judgement, no imposition of her views, she simply helped me realise what the problem was and how to resolve it." 

Anonymous
Journalist

“Before I started being coached, I had experienced a long struggle to get the job I wanted. Job applications had always been a negative experience and my confidence was very low. During my coaching sessions, Jen really helped me to focus on my strengths, challenge negative assumptions and focus on what I could control. She encouraged me to set small, specific goals to achieve these things.

Her friendly and encouraging approach really helped me to feel relaxed and positive. As a result, I was able to perform very well in two job interviews and was offered both jobs, both of which I would have been very happy to have. I accepted the role where I feel I will be happiest and most confident.”

Laura Dyett
Project Manager, Transport for London

“Coaching has had a massively positive impact on me. It helped me to structure my thoughts on my future career, identify strategies to be happier in my family and reach a much clearer understanding of what I need from a successful relationship.

Jen has helped me to navigate my thinking in each of these topics and reach my own conclusions on the right goals and actions to take. The sessions are always constructive and insightful, but I never felt that I am being led or influenced in any way. I highly value and look forward to my coaching and would recommend it to everyone!”

Leon Thorne 
Strategy and Outcome Planner, Transport for London

“I first came to Jen for coaching shortly after moving back to the UK and starting to work as a freelancer. She has really helped me to get a better understanding of myself during this time of transition and helped me identify what areas I need to focus on and tangible things I can do to move myself forward.

I leave the sessions feeling in control and motivated to put what we’ve talked about into action! For example, in one session we focused on a particular project that I was working on but felt stuck with. Jen helped me to recognise what I could do to deliver a great project that I could feel proud of. Our most recent session focused on travel plans and what I want to achieve personally from the four month trip I am about to set off on. I now feel clear about what is important to me and confident that I will get a lot from the trip.”

Emily Jones
Comms Specialist, Freelancer

"I enjoyed the sessions. It was interesting to reflect on the motivations I have in terms of work-life balance but also what drives me to perform.  I recognised that my current role lacked satisfaction but not for the obvious reasons I had previously identified.  As a result I will be looking for a role which better matches my internal expectations – I think this will improve my productivity but also happiness at work.  

Overall I found the ability to structure thinking and look objectively at situations to be helpful. It was certainly important to be guided through the process and Jennifer was excellent at managing the conversation without appearing to lead the outcome of the discussion. Through this we were able to identify specific changes/tasks which were easily implemented but cumulatively led to a progressive change in attitude, approach and ultimately job satisfaction. I hope to build on this approach in my spare time and perhaps complete some additional sessions in the future.

James Smith
Strategy Planner, Transport for London

“Jen has a very natural, friendly and energised approach to coaching. During our coaching sessions, exploring what was happening for me, helped me think about my goals from a different perspective and what steps I could take to achieve them. Breaking the goal down also made it much easier to understand what steps I needed to take next, something I wouldn’t always think through to the depth we did. We also worked on a belief, when in fact it really wasn’t true when I understood there was no evidence to support it.

This awareness has given me another reason to push myself outside my comfort zone, to face my fear and do it anyway towards achieving my future goals. I would highly recommend Jenny professionally and personally she made me feel very at ease when we worked together. She has lovely, authentic and caring coaching style!”

Karen Marshall
Business owner

“I have found the coaching sessions really helpful in focusing my thoughts and feelings about making the changes I need to in my professional life. I found that I was much more confident in how I felt about moving forward and setting small achievable goals to aim for and coaching really supported this process. I have made some positive progress and am looking forward to some further coaching to support me in my career change.”
Sophie Mellor
Freelance interior designer